Get ahead of your 2014 New Year’s Resolution to eat well, stay in shape and lose weight after gorging through the holidays! Check out our “Incredible Breakfast Tacos” hot sister breakfast, “The 6-Pack Abs Egg Whites Breakfast Tacos” with homemade salsas (and local Washington State Fletcher’s fantastic gourmet Hot Sauce also, which we love, is made in WA State and no, we are not affiliated with them other than putting it on our tables along with Tabasco and Tapatio Hot Sauces!)) grilled veggies, our roasted tomatillo salsa, our avocado salsa fresca, grilled soft corn tortillas and a cup of fruit on the side or our crispy hash browns! You’ll feel lighter, run faster and jump higher when you do your extremely efficient high metabolism four minute workout!
Egg whites Breakfast Tacos at Lowell’s!
FOUR MINUTE WORKOUT!
(Pictures at: http://www.wikihow.com/Do-a-Quick-4-Minute-Work-Out
• 20 seconds of squat thrusts
• 10 seconds of rest
• 30 seconds of mountain climbers
• 10 seconds of rest
• 20 seconds of high knees
• 10 seconds of rest
• 20 seconds of jumping jacks
• 10 seconds of rest
• 20 seconds of squat thrusts
• 10 seconds of rest
• 20 seconds of mountain climbers
• 10 seconds of rest
• 20 seconds of high knees
• 10 seconds of rest
• 20 seconds of jumping jacks
10 seconds of rest
Be sure to stretch when you are done for a cool down.
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