Get ahead of your 2014 New Year’s Resolution to eat well, stay in shape and lose weight after gorging through the holidays! Check out our “Incredible Breakfast Tacos” hot sister breakfast, “The 6-Pack Abs Egg Whites Breakfast Tacos” with homemade salsas (and local Washington State Fletcher’s fantastic gourmet Hot Sauce also, which we love, is made in WA State and no, we are not affiliated with them other than putting it on our tables along with Tabasco and Tapatio Hot Sauces!)) grilled veggies, our roasted tomatillo salsa, our avocado salsa fresca, grilled soft corn tortillas and a cup of fruit on the side or our crispy hash browns! You’ll feel lighter, run faster and jump higher when you do your extremely efficient high metabolism four minute workout!
Egg whites Breakfast Tacos at Lowell’s!
FOUR MINUTE WORKOUT!
(Pictures at: http://www.wikihow.com/Do-a-Quick-4-Minute-Work-Out
• 20 seconds of squat thrusts
• 10 seconds of rest
• 30 seconds of mountain climbers
• 10 seconds of rest
• 20 seconds of high knees
• 10 seconds of rest
• 20 seconds of jumping jacks
• 10 seconds of rest
• 20 seconds of squat thrusts
• 10 seconds of rest
• 20 seconds of mountain climbers
• 10 seconds of rest
• 20 seconds of high knees
• 10 seconds of rest
• 20 seconds of jumping jacks
10 seconds of rest
Be sure to stretch when you are done for a cool down.
Twenty-One Comments
How to get rid of thigh cellulite says:
December 18, 2013 at 9:03 pm
Hi there to all, for the reason that I am truly eager of reading this webpage’s post to be updated on a regular basis.
It includes nice information.
opera.com says:
January 1, 2014 at 9:02 am
I’m not sure why but this weblog is loading extremely slow
for me. Is anyone else having this issue or is it
a problem on my end? I’ll check back later on and see if the
problem still exists.
Hudson says:
January 7, 2014 at 4:47 am
Your mode of telling the whole thing in this paragraph is in fact fastidious, every one be capable of easily know it, Thanks a lot.
deep sleep aid says:
January 7, 2014 at 9:04 am
Hello, i think that i saw you visited my web site so i came to “return the favor”.I am
trying to find things to enhance my website!I suppose its ok to use a few
of your ideas!!
www.cutepuppies.net says:
January 15, 2014 at 2:23 am
Wonderful article! That is the kind of info that are supposed to be shared across
the internet. Disgrace on the search engines for no longer positioning this post upper!
Come on over and visit my website . Thank you
=)
slimming world recipes says:
January 16, 2014 at 5:02 am
We absolutely love your blog and find a lot of your post’s to
be exactly what I’m looking for. can you offer guest writers
to write content for you? I wouldn’t mind creating a post or elaborating on
a number of the subjects you write concerning here. Again,
awesome website!
reviews of rugs and carptes says:
January 16, 2014 at 5:15 am
Good day! Would you mind if I share your blog with my zynga group?
There’s a lot of people that I think would really appreciate
your content. Please let me know. Cheers
this suggested web page says:
January 17, 2014 at 4:11 pm
Why I’m claiming this is because I was once in need of emergency service job and I met quite
a few troubles. The waste from such Porta Johns has also to be considered while deciding its eco-friendliness.
Plumbing problems can be the cause of washing machine failure; however,
it is important to make sure it is not an actual problem with
the washing machine before you call a plumber because
plumbing maintenance ends where the machine’s problems begin.
how to get fre nx codes says:
February 7, 2014 at 12:04 pm
Hey would you mind letting me know which hosting company you’re using?
I’ve loaded your blog in 3 completely different web browsers and I must say this blog loads a lot quicker then most.
Can you suggest a good internet hosting provider at a reasonable price?
Cheers, I appreciate it!
Felicitas says:
February 17, 2014 at 1:15 am
Simply it’s a parallel idea to Payy Per Click advertisements
from Adwords. The Yugioh game mat is divided into different locations where specific Yugioh
cards could be played. Imagine in the event you and your opponent are racing to get a specific yugioh card in your respective decks.
Collin says:
February 19, 2014 at 12:13 am
Hello! I could have sworn I’ve been to this web site before but after browsing through many of the articles I realized
it’s new to me. Regardless, I’m definitely delighted I came across it and I’ll be book-marking it and checking back often!
howtogetfreeitunesmoney.webs.com says:
March 3, 2014 at 1:13 pm
With the accessibility to innumerable alternatives
on the internet, it is rather easy to have fooled as well as in
actual fact turn out downloading an application, which is often meant to harm one’s body
and not provide you with the desired set of free itunes codes.
The DRM add-on was designed to protect artists and distributors by looking into making
it more challenging to illegally copy digital media files.
In my men’s seminars, I find that numerous men associate commitment with death.
how to get free steam game codes says:
April 3, 2014 at 2:27 am
Unfold the word and get uppllemental oints: Thee i a wonderful scope of making dtails more raidly.
Electronic gift crds are a necessary clash inside the business world;
probably it’s high time you consider gift cards. and take advantage
of the home baking or you can pop to the Ratty Arms next door
to the station and enjoy a pint of local ale.
carpet buying guide says:
April 9, 2014 at 5:36 pm
Hi, i think that i saw you visited my blog so i came to “return the favor”.I am
trying to find things to improve my website!I suppose its ok to use some of your ideas!!
home improvements says:
April 11, 2014 at 6:12 pm
Article writing is also a fun, if you know after that you can write otherwise it is complex to write.
decoracion iesta abby cadabby says:
April 12, 2014 at 11:13 am
First off I would like to say great blog! I had a quick question in which I’d like
to ask if you do not mind. I was curious to find out how you center yourself and clear your head before writing.
I’ve had a hard time clearing my thoughts in
getting my thoughts out there. I truly do take pleasure in writing however it just seems like
the first 10 to 15 minutes are usually wasted simply just
trying to figure out how to begin. Any suggestions or tips?
Many thanks!
Lucretia says:
April 26, 2014 at 5:47 pm
My programmer is trying to convince me to move to .net from PHP.
I have always disliked the idea because of the expenses.
But he’s tryiong none the less. I’ve been using Movable-type on several websites for about a year and am worried about
switching to another platform. I have heard excellent things about blogengine.net.
Is there a way I can import all my wordpress content into it?
Any kind of help would be greatly appreciated!
Saundra says:
May 8, 2014 at 6:51 pm
Hi! I just would like to offer you a huge thumbs up for your
great info you have got here on this post. I am coming back to your site
for more soon.
Decorate Apps says:
May 29, 2014 at 11:25 pm
Thanks for a marvelous posting! I actually enjoyed reading it, you
will be a great author. I will make certain to bookmark your blog and
will come back in the foreseeable future. I want to encourage you to definitely continue your great posts, have a nice morning!
Nan says:
October 17, 2014 at 3:53 am
I’m not sure exactly why but this site is loading very slow for me.
Is anyone else having this problem or is it a problem on my end?
I’ll check back later and see if the problem still exists.
drag and drop WordPress page builder software says:
October 31, 2014 at 6:21 am
Recently I was constantly looking on the web in hopes of
finding websites with articles regarding wordpress theme builder and ended up on eatatlowells.com.
Thanks for writing this helpful info. Believe it or not, this is the 1st web site I saw that had any helpful
ideas about this.